Breakuphelpline

Breakuphelpline
Showing posts with label heart break. Show all posts
Showing posts with label heart break. Show all posts

Monday, July 14, 2014

How we end up marrying the wrong people


Via The Philosopher's Mail

Anyone we could marry would, of course, be a little wrong for us. It is wise to be appropriately pessimistic here. Perfection is not on the cards. Unhappiness is a constant. Nevertheless, one encounters some couples of such primal, grinding mismatch, such deep-seated incompatibility, that one has to conclude that something else is at play beyond the normal disappointments and tensions of every long-term relationship: some people simply shouldn’t be together.

How do the errors happen? With appalling ease and regularity. Given that marrying the wrong person is about the single easiest and also costliest mistake any of us can make (and one which places an enormous burden on the state, employers and the next generation), it is extraordinary, and almost criminal, that the issue of marrying intelligently is not more systematically addressed at a national and personal level, as road safety or smoking are.
It’s all the sadder because in truth, the reasons why people make the wrong choices are easy to lay out and unsurprising in their structure. 

They tend to fall into some of the following basic categories.
One: We don’t understand ourselves

When first looking out for a partner, the requirements we come up with are coloured by a beautiful non-specific sentimental vagueness: we’ll say we really want to find someone who is ‘kind’ or ‘fun to be with’, ‘attractive’ or ‘up for adventure…’

It isn’t that such desires are wrong, they are just not remotely precise enough in their understanding of what we in particular are going to require in order to stand a chance of being happy – or, more accurately, not consistently miserable.

All of us are crazy in very particular ways. We’re distinctively neurotic, unbalanced and immature, but don’t know quite the details because no one ever encourages us too hard to find them out. An urgent, primary task of any lover is therefore to get a handle on the specific ways in which they are mad. They have to get up to speed on their individual neuroses. They have to grasp where these have come from, what they make them do – and most importantly, what sort of people either provoke or assuage them. A good partnership is not so much one between two healthy people (there aren’t many of these on the planet), it’s one between two demented people who have had the skill or luck to find a non-threatening conscious accommodation between their relative insanities.

The very idea that we might not be too difficult as people should set off alarm bells in any prospective partner. The question is just where the problems will lie: perhaps we have a latent tendency to get furious when someone disagrees with us, or we can only relax when we are working, or we’re a bit tricky around intimacy after sex, or we’ve never been so good at explaining what’s going on when we’re worried. It’s these sort of issues that – over decades – create catastrophes and that we therefore need to know about way ahead of time, in order to look out for people who are optimally designed to withstand them. A standard question on any early dinner date should be quite simply: ‘And how are you mad?’

The problem is that knowledge of our own neuroses is not at all easy to come by. It can take years and situations we have had no experience of. Prior to marriage, we’re rarely involved in dynamics that properly hold up a mirror to our disturbances. Whenever more casual relationships threaten to reveal the ‘difficult’ side of our natures, we tend to blame the partner – and call it a day. As for our friends, they predictably don’t care enough about us to have any motive to probe our real selves. They only want a nice evening out. Therefore, we end up blind to the awkward sides of our natures. On our own, when we’re furious, we don’t shout, as there’s no one there to listen – and therefore we overlook the true, worrying strength of our capacity for fury. Or we work all the time without grasping, because there’s no one calling us to come for dinner, how we manically use work to gain a sense of control over life – and how we might cause hell if anyone tried to stop us. At night, all we’re aware of is how sweet it would be to cuddle with someone, but we have no opportunity to face up to the intimacy-avoiding side of us that would start to make us cold and strange if ever it felt we were too deeply committed to someone. One of the greatest privileges of being on one’s own is the flattering illusion that one is, in truth, really quite an easy person to live with.

With such a poor level of understanding of our characters, no wonder we aren’t in any position to know who we should be looking out for.

Read the entire article here.

Monday, June 16, 2014

Healing After a Breakup


The phone rings and you hear the dreaded words “We need to talk.”  Then you get the knock on the door, your significant other comes in, and everything spirals down from there.  The next thing you know, you’re hearing “We just aren’t connecting the way we need to be”, “Its not working out” or something similar to that.  Whatever the specific phrase is, someone has just broken up with you.

Let’s face it, it’s never good to hear any form of the words “We need to breakup.”  If you are hearing those words, though, then you need to know two things.  First, this happens every day to people (and not just you).  Second, and more importantly, you can and will feel better. So let’s talk about what you can do to not just temporarily feel better, but to really get over a breakup.  Here are six steps to get you totally over a breakup.

Ditch The “Poor Me” Syndrome: The first thing you need to do is to stop thinking about all the things you could have done to prevent the breakup.  Don’t think about that one time you didn’t call, or whatever you’re thinking about in this mental mind game through which you will be tempted to put yourself.  Instead, really think about why the relationship didn’t work out.  There is no one particular event from the past that if you changed it would change the breakup outcome.  Breakups are the result of a series of events.  So dig deep and think about what this relationship was really about, so that you can embrace the lessons it has for you.  Don’t beat yourself up about it.

Avoid the Alcohol: Right after a breakup, it may make you feel better to go out drinking with your friends and ‘trash talk’ your ex.  The next morning, however, you are going to actually feel even worse.  Your friends have great intentions.  It would be better for you, however, to go out with your friends and do something fun that doesn’t involve alcohol.  Spend the time with your friends really talking about how you feel and having your friends listen.

Go Ahead And Grieve: It’s perfectly all right to grieve after a breakup.  It’s actually healthy to cry and to grieve when a relationship ends.  So don’t be hard on yourself if you want to spend a week crying your eyes out and being really sad.  It’s really is quite healthy to get all of that out of your system.  The people who suppress all their feelings about a breakup and never allow themselves to grieve are the ones who will never learn the lessons they need to learn from the experience.

Put It Down On Paper: Do some journaling and write down all the things you’re thinking and feeling about the breakup.  After you’ve shared your feelings with yourself for a few days, you’ll start to notice that you are feeling better.  You will be better able to discover the deeper issues that caused the relationship to end.  You will also learn what lessons there were for you in that relationship, and become much more clear on what you really want and need in a relationship.  So start journaling and start being really honest with yourself.

Don’t Give In To “The Replacement Theory:” There are many people who mistakenly believe that the best way to get over someone is by finding someone else to replace them.  I call this “The Replacement Theory” of dealing with a breakup.  Unfortunately, this strategy will not help you really get over a breakup, and may actually cause you more pain in the future. Do not start dating someone new too soon after a breakup.  Do not start looking for the next relationship before you’ve taken the time to get over the one that just ended.  The people who start dating too fast after a breakup usually end up repeating the same failed relationships over and over again.  This actually leads me right into my last step.

It’s All About You: After a breakup, spend at least thirty days just doing things that you love.  Connect with friends.  Take long walks.  Go and work out at the gym.  Do whatever it is that you really enjoy.  Do things that are good for you.  This time should be spent getting your self healthy and embracing yourself.
Breakups are hard, but it’s in the aftermath of a breakup that our greatest lessons are learned.  If we can learn the real issues that caused the breakup, then we won’t repeat the same failed relationship again.  So stop blaming yourself and start looking deep inside yourself.  When you do that, you will not just “deal” with a breakup.  You will truly get over it. All the power to you.

Via: David Wygant   http://toolstolife.com/articles/Six-Steps-to-True-Healing-After-a-Breakup-406

Wednesday, June 4, 2014

Step 1 : Just Vent it out!!

Ever wonder why is it so tough to move on? Letting go isn't that easy and neither does accepting the break up. Some people talk to friends, best friends, parents, sisters,cousins and some just don't , they can't because the only person they used to share talks with, was the one they just broke up with and some even when they have loads to talk cannot because of the nature, the personality.

The point I am trying to make here is that does it help to keep things inside? venting out your feelings, emotions make you feel light, like really feathery as if venting out was important in order to feel ok (for the moment, because moving on takes time). Each and every individual is different, but top 1 mantra for moving on or even taking that first step in moving on is to talk, to people, to friends, to someone who is ready to listen to you, to yourself, because to let go is not to deny but to accept that it has happened and for your own emotional well-being it's very essential to cleanse yourself of all the anger and thoughts you are holding on to.

So friends, please don't hesitate to pick up that phone and call anyone who cares about or just call us and rant it out all.

I will come back soon and would like to leave you with this thought:

“you mourn, you hurt and you start to heal.” 
― Rachel HawthorneA Year In Europe

Sunday, June 1, 2014

Zero Maintenance Relationships

Have you ever heard of a zero-maintenance device? How wonderful it would be if your car, house, laptop, et al didn't require any maintenance? Wouldn't it be comforting to not be bothered about them getting spoiled? They would just be there..by your side.. Doing what they do the best. Think about it, you would never have to spend time taking your vehicle out for servicing if it were zero-maintenance.


I am not sure if we will have ever zero-maintenance devices but I do enjoy some zero maintenance relationships. 
And what a comfort it is. You must wonder how a relationship can be zero-maintenance.
Let me try and elaborate here.

Two people, no matter how close, how attached and how much ever in love, do end up having differences at 
some point or the other. These difference may be insurmountable or very much resolvable. But they do crop up.
And if it's between two friends, it's even worse.



Have you seen two 'friends' exchanging I love yous and 
I miss yous all over each other's Facebook walls? Not to
mention the endless muah, muahs to go with them. How cute, no? 
Then they have a difference of opinion or a silly fight, an apparent 
breach of trust, a something and there - 
"She is the biggest bit*h there could ever be". How convenient.

"I love you" is the new "It was nice meeting you". You go to a bar alone,
order a few drinks and mingle with someone hanging out at the bar. 
By the time you leave, you have had a good time with him/her and you go "I love you, man.".
You have no idea about that person's whereabouts. But you bump into that person 
after a few weeks and it's like you are meeting your closest bum-chum. 
Hugs and "oh I missed you" and what not. And then again, out of sight, out of mind. 
That happens. A lot. This is just another example of how fragile and insignificant some relationship (or friendships) are. 
This happens with people who you see everyday too. You might not give a damn about them when they are not around but on their face, they mean so much to you.

How do these relationships help? Isn't keeping them alive a task? You have to 'pretend' to be caring and loving. Oh what a drainer!

Coming back to resolving issues, I often wonder how friends turn so hostile towards each other at the drop of a hat. 
You have known that person for a while, you have observed how that person is towards others and you, then why not 
look beyond a small difference and misunderstanding and give that person a chance and let go! If you fear pissing off 
your friends or people who you love by saying a 'no' to something they ask for or by not being available to them for every
little thing they expect from you, then it's a dysfunctional relationship.Where is the comfort? It's only maintenance, 
and high maintenance at that.

Don't we all have a few zero-maintenance relationships? I do too. These are the people I am constantly in touch with. 
These are my friends in the true sense. But I don't get pissed if they are not around sometimes when I need them and, 
likewise, they don't have any hang ups about me not being there for everything they need. And even if there are things
which seem unreasonable, we believe that there is a genuine enough reason for that too.

These are also the people who I always have a good time with, because their faith in me as a person is not subject to everything 
I say or do. Their opinion about me doesn't change. And oh what a comfort it is. These are the people I can be myself with.

In today's times, when every personal and professional relationship is engulfed with paranoia (oh why he hasn't replied to my text yet, 
why didn't she return my call, is she avoiding me, is he not interested in speaking to me), it's a comfort to have certain friendships 
which are completely paranoia-proof. We don't need to please these people everyday, we don't need to work on 'maintaining' the relationship.
The maintenance comes from the undying faith and genuinity on each person's part. And it makes life simpler, and definitely more fun.

"There is no substitute for the comfort supplied by the utterly taken-for-granted relationship." - Iris Murdoch.

And it's true. Count the number of taken-for-granted, zero maintenance relationships you have. And rejoice in the glory!

This post has been taken from http://cogitativeme.blogspot.in/, written by Swati Maheshwari.

Sunday, May 25, 2014

What is Breakuphelpline ?

We are a team of people who get people get over their bad relationships without making it nasty.

What do we do ?

Our team of seasoned break up experts (lads and ladies whose hook up skills can put the Tony Starks and Charlie Harpers to shame) offer unbiased opinions on the shortfalls of your failed relation, help you bounce back and guide you into never making wrong choices in future. They have the patience of saints and get paid for listening to your grumblings.


Why Us ?

Coz we proudly declare ourselves as the modern day agony aunt. We understand, empathize, vouch for you. And we do it all within 24 hours of you contacting us. We are all insomniacs so we work 24*7. We answer the silliest of the question , apart from the rather serious ones. From advises on the latest fashion to movies, holidays to spas, pubs to spiritual hideouts, you name it and we have it. We brainstorm at the speed of light and are mentally as capable as Superman is physically. Our work motto,we rest when you sleep with a smile.

How do we do it ?

Enroll for our tailor made packages and make the process of breakup less painful. How? We 3G you, Skype you, Mail you and use possibly every technology to reach out till we pull you out of the shit you have got into. We love smiling faces and can go to any limit to bring some on your face. We are deeply committed to normalise your life and are thorough professionals when it comes to secrecy. We love what we do, hence we are awesome at it. Best part is we are even available in person for an early morning run or a coffee date with you.

P.S - We love India. Name the place you are in and Boom! We appear. If we don't, blame it on the holes in our pocket, sponsoring our travel would fix the glitch :P So when to come to us?

When you just broke up or contemplating one. Love is a Rubik's Cube, looks damn easy to accomplish by the look of it, practically, takes time and patience of Hercules. So register with us when you are confused about your relation, your state of mind, your priorities. We are your personal mobile loveguru ensuring 99.99% success in dealing with your heart matters.

How did we come up with this idea ?

The founder conceived the idea after being witness to the many breakups and relationship issues in the lives of his friends and acquaintances. He imagined a medium which could give first hand insight about such relationship crashes. A chance encounter with the term breakup helpline in Kenny Deori's book Chocolates_Guitar_Momos gave words to his thought and breakuphelpline.com was concieved. When a blog site was put through it saw numerous registrations which included ones from abroad. Bang! though the founder, this concept worked. So he borrowed thoughts from friends on how the concept could be put through in a more customer friendly way. Ideas poured in and the actual site was born.


To know more about our services check www.breakuphelpline.com